by admin | Jun 5, 2021 | Nourish
One of the many reasons why I started a blog, besides the fact that I love to write, was so that I’d have a place to share recommendations on not only my favourite products but as well, to highlight and showcase products and services offered by you, my students,...
by admin | Apr 19, 2021 | Nourish
Spring is here! It’s a new season, and this year, at least here in Ontario, Spring has burst forth very early. With sunny skies and the warmer temperatures we’ve experienced for over a month now, new growth can be spotted everywhere. The trees are starting to bud,...
by admin | Feb 17, 2021 | Nourish
February is the month that hosts Valentine’s Day, my Dad’s birthday and Family Day weekend, and so for me February is all about love and the heart. Not only a month that we share the love in our hearts but also the month to talk about the health of our heart, as...
by admin | Jan 1, 2021 | Nourish
Here’s an easy and very yummy recipe I just made and am posting here to share, to help you include more vegetables into your diet. One of my commitments this new year is to eat more of a plant based, mediterranean style diet. I’m a carnivore at heart, and I don’t...
by admin | May 5, 2020 | Nourish
I really believe in the power of plant-based medicine and for me, essential oils fall into this category. I have replaced ALL my personal care products to natural, organic ones, many that I make on my own, and most to which essential oils are added. I simply add...
