In This Space

I’m here to inspire others to live healthy lives and be true to themselves. As a certified Yoga and Meditation Instructor and Intuitive Etheric Healer, I’m grateful to be armed with the tools of my trade – meditation, yoga practice, etheric healing, chakra balancing – when faced with challenges, meaningful lessons, and to assist those who reach out for guidance and support.

In these past few months, our world has changed so much.  It’s challenging as we try to navigate new ground.  We’ve all been forced to quite literally stop.  But with this pause we now have more time to listen.  It’s hard to find the time to listen when we’re busy.  The one thing I’ve learned over these past few months is how much we need each other. 

With everything that is going on in the world – the current social climate, the need for change, the work and the unlearning that needs to be done – all this can be so overwhelming.  This is heavy work and it’s not going to be fixed in one day.  To help us stay true to ourselves and make it to this goal we also need to focus on “self care”.

Sharing the work I do and the tips and tools I use everyday is my way of helping us stay connected, to inspire and bring a sense of comfort into your day. 

New ways of being.  In this space.  Loving yourself.